Services
Affordable talk therapy that makes support possible for everyone
Individual Therapy
Tailored, outcomes driven, one-on-one talk therapy
Individual counselling sessions tailored to meet your specific needs.
We work collaboratively to address your concerns and develop coping strategies, increase your understanding of your thoughts, beliefs, and behaviours and how they impact your life and perception.
My approach is authentic, empathetic, and firmly grounded in practicality and outcomes.I don’t believe in wasting your time—or money—on therapy that feels overly clinical or disconnected.
Our work together is genuine, relevant, and designed to help you move forward in a way that makes sense for your life.
Individual counselling service available to those 16 yrs+
In-house and telehealth services.
Standard Session
1 hr $89.00
Extended Session
1hr 30 mins $125.00
Intensive Session
2 hr 30 mins $214.00
Student Session
1 hr $75.00
Payment terms
Book now and pay at your appointment.
Couples Therapy
Relationship support and mediation talk therapy
Couples counselling is a safe space to pinpoint core issues, improve communication, and gain a deeper understanding of how your actions and reactions, and possibly past trauma responses impact your relationship.
My approach is free of judgement, authentic, empathetic, and firmly grounded in practicality and outcomes.
I don’t believe in wasting your time—or money—on therapy that feels overly clinical or disconnected.
Our work together is honest and relevant, focused on supporting each of you individually and as a couple, whether you're working to strengthen your relationship or exploring what the best path forward looks like.
Couples counselling service available to those 19 yrs+
In-house counselling service only
Initial session
1 hr 30 mins $125.00
On-going session
1 hr $125.00
Extended session
1hr 45 min $175.00
Intensive session
2hr 30mins $250.00
1/2 Day Workshop
5 hrs (inc 30 min break) $400.00
Payment terms
Book now and pay at your appointment.
The Loft Sessions
Support Groups
The Loft Sessions were created to bring people together in a meaningful way. In a world where genuine connection can be hard to find, these groups offer a warm, welcoming space to explore personal growth, relationships, wellbeing, and the challenges of everyday life.
Whether you're seeking insight, support, fresh perspectives, or simply deeper conversations, The Loft Sessions provide an opportunity to connect with like-minded people in a safe, relaxed environment. Together, we learn not only through discussion, but through the shared stories, experiences, and wisdom of others - because some of life's greatest lessons come from genuine human connection.
18 years and over unless otherwise specified.
Sessions:
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Singles / Seeking Relationship
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Parent Support Sessions Mixed
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Parent Support Sessions Mum only
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Parent Support Sessions Dad only
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Friendship Groups 21 +
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Overcoming Childhood Trauma
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Over 55's Social Mixed
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Over 55's Social Female only
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Over 55's Social Male only
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Creative Sessions
While each group has a planned direction, the most meaningful conversations often emerge organically. The agenda serves as a guide rather than a rulebook, allowing the group to follow what feels most relevant, valuable, and engaging in the moment.
Session
$35.00
Duration
90 mins
Bookings
Maximum 10 participants per session, so book early
Payment terms
Bookings essential